{"id":405,"date":"2025-10-06T12:45:17","date_gmt":"2025-10-06T12:45:17","guid":{"rendered":"https:\/\/gym-medical.com\/?page_id=405"},"modified":"2025-11-03T11:38:30","modified_gmt":"2025-11-03T11:38:30","slug":"zajecia-w-mini-grupie","status":"publish","type":"page","link":"https:\/\/gym-medical.com\/index.php\/zajecia-w-mini-grupie\/","title":{"rendered":"Zaj\u0119cia w mini grupie"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"405\" class=\"elementor elementor-405\">\n\t\t\t\t<div class=\"elementor-element elementor-element-946e0c2 e-flex e-con-boxed e-con e-parent\" data-id=\"946e0c2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-49c7e7f e-con-full e-flex e-con e-child\" data-id=\"49c7e7f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4375a49 elementor-widget elementor-widget-heading\" data-id=\"4375a49\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zaj\u0119cia w <br> Mini Grupie <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bb3f1ff elementor-widget elementor-widget-heading\" data-id=\"bb3f1ff\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">(do 6 os\u00f3b) \u2013 Trening Szyty na Miar\u0119<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f1ff770 elementor-widget elementor-widget-text-editor\" data-id=\"f1ff770\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<div>W Gym Medical wierzymy, \u017ce skuteczny trening to nie tylko ci\u0119\u017cka praca, ale te\u017c odpowiednie wsparcie, kameralna atmosfera i profesjonalna opieka. Dlatego stworzyli\u015bmy wyj\u0105tkow\u0105 ofert\u0119 zaj\u0119\u0107 grupowych w mini grupie \u2013 do 6 os\u00f3b, kt\u00f3ra \u0142\u0105czy indywidualne podej\u015bcie trenera z motywuj\u0105c\u0105 energi\u0105 zespo\u0142u.<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5701667 e-con-full e-flex e-con e-child\" data-id=\"5701667\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3cf620 elementor-widget elementor-widget-image\" data-id=\"d3cf620\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"682\" height=\"1024\" src=\"https:\/\/gym-medical.com\/wp-content\/uploads\/2025\/11\/5-682x1024.jpg\" class=\"attachment-large size-large wp-image-643\" alt=\"\" srcset=\"https:\/\/gym-medical.com\/wp-content\/uploads\/2025\/11\/5-682x1024.jpg 682w, https:\/\/gym-medical.com\/wp-content\/uploads\/2025\/11\/5-200x300.jpg 200w, https:\/\/gym-medical.com\/wp-content\/uploads\/2025\/11\/5-768x1152.jpg 768w, https:\/\/gym-medical.com\/wp-content\/uploads\/2025\/11\/5-1024x1536.jpg 1024w, https:\/\/gym-medical.com\/wp-content\/uploads\/2025\/11\/5-1365x2048.jpg 1365w, https:\/\/gym-medical.com\/wp-content\/uploads\/2025\/11\/5-scaled.jpg 1706w\" sizes=\"(max-width: 682px) 100vw, 682px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ad8dd31 e-flex e-con-boxed e-con e-parent\" data-id=\"ad8dd31\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-07d4f62 e-con-full e-flex e-con e-child\" data-id=\"07d4f62\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c67a9b1 elementor-widget elementor-widget-heading\" data-id=\"c67a9b1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dla kogo? Dla ka\u017cdego, kto: <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3abd5ef elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3abd5ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fad7967 elementor-widget elementor-widget-text-editor\" data-id=\"fad7967\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Szuka motywacji do regularnych \u0107wicze\u0144,<\/li><li>Ceni kameraln\u0105 atmosfer\u0119 i brak t\u0142um\u00f3w,<\/li><li>Potrzebuje bezpiecznego i dostosowanego treningu (r\u00f3wnie\u017c po kontuzjach),<\/li><li>Chce osi\u0105gn\u0105\u0107 konkretne cele: redukcj\u0119 masy cia\u0142a, popraw\u0119 kondycji, wzmocnienie mi\u0119\u015bni czy redukcj\u0119 b\u00f3lu.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3c20a39 e-con-full e-flex e-con e-child\" data-id=\"3c20a39\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c5a55b elementor-widget elementor-widget-heading\" data-id=\"7c5a55b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Co oferujemy? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f00c9d elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"0f00c9d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4c6604 elementor-widget elementor-widget-text-editor\" data-id=\"b4c6604\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>Indywidualnie dopasowany program treningowy z uwzgl\u0119dnieniem Twoich potrzeb i stanu zdrowia,<\/li><li>Sta\u0142a opieka wykwalifikowanego trenera medycznego,<\/li><li>Kameralna grupa \u2013 tylko do 6 os\u00f3b, co gwarantuje komfort i skuteczno\u015b\u0107,<\/li><li>Przyjazna, wspieraj\u0105ca atmosfera,<\/li><li>R\u00f3\u017cnorodne formy zaj\u0119\u0107: trening funkcjonalny, mobility, zdrowy kr\u0119gos\u0142up, core, pilates i inne.<\/li><li>Harmonogram<\/li><li>Zaj\u0119cia odbywaj\u0105 si\u0119 kilka razy w tygodniu \u2013 mo\u017cesz dopasowa\u0107 terminy do swojego grafiku. Sprawd\u017a nasz aktualny grafik.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-44c4c36 e-flex e-con-boxed e-con e-parent\" data-id=\"44c4c36\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e54a7b2 e-con-full e-flex e-con e-child\" data-id=\"e54a7b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53ece86 elementor-widget elementor-widget-heading\" data-id=\"53ece86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Dlaczego warto wybra\u0107 Gym Medical? <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1f7b833 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1f7b833\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-958bb60 elementor-widget elementor-widget-text-editor\" data-id=\"958bb60\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u0141\u0105czymy trening i fizjoterapi\u0119 \u2013 dzia\u0142amy skutecznie i bezpiecznie,<\/li><li>Ka\u017cdego uczestnika traktujemy indywidualnie,<\/li><li>Mamy do\u015bwiadczenie w pracy z osobami po urazach, z b\u00f3lami kr\u0119gos\u0142upa, siedz\u0105cym trybem \u017cycia czy nadwag\u0105.<\/li><\/ul><p><strong>Zarezerwuj swoje miejsce ju\u017c dzi\u015b! <\/strong><br \/><strong>Liczba miejsc ograniczona \u2013 mini grupa to maksymalnie 6 os\u00f3b!<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d62bf53 e-con-full e-flex e-con e-child\" data-id=\"d62bf53\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zaj\u0119cia w Mini Grupie (do 6 os\u00f3b) \u2013 Trening Szyty na Miar\u0119 W Gym Medical wierzymy, \u017ce skuteczny trening to [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-405","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/gym-medical.com\/index.php\/wp-json\/wp\/v2\/pages\/405","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gym-medical.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/gym-medical.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/gym-medical.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gym-medical.com\/index.php\/wp-json\/wp\/v2\/comments?post=405"}],"version-history":[{"count":16,"href":"https:\/\/gym-medical.com\/index.php\/wp-json\/wp\/v2\/pages\/405\/revisions"}],"predecessor-version":[{"id":663,"href":"https:\/\/gym-medical.com\/index.php\/wp-json\/wp\/v2\/pages\/405\/revisions\/663"}],"wp:attachment":[{"href":"https:\/\/gym-medical.com\/index.php\/wp-json\/wp\/v2\/media?parent=405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}